"Since Last Week" vs. "For the Last Week": What's the Difference?

What is the difference between the phrases "since last week" and "for the last week"?

What is the difference between since last week and for last week?


These two phrases might seem to have the exact same meaning, but they are actually used differently in English grammar. The main difference comes down to whether you are talking about a specific point in time or a continuous period of time.


Let's break down exactly what these terms mean and how to use them correctly.


Point in Time vs. Period of Time

To understand these phrases, we first need to understand how English handles time in sentences:

·         Point in Time ("Since"): This refers to the exact moment or specific date when a task or action began.

·         Period of Time ("For"): This refers to a duration or the total amount of time that has passed while doing an action.


How to Use "Since Last Week"

The word since is always paired with a point in time. Therefore, the phrase "since last week" points to the specific time in the past when an action started.

Example: I have been writing since last week.

This means that the action of writing started last week and is still continuing right now.


(Note: A very common grammar mistake is saying something like, "I am writing since two hours." Because "two hours" is a duration of time, not a starting point, you must use "for two hours" instead!)


How to Use "For the Last Week"

The word for is always paired with a period of time (a duration). The phrase "for the last week" indicates how long you have been engaged in an activity. It highlights the entire chunk of time that has passed.

Example: I have been struggling to figure out this problem for the last week.

This means that the struggle has lasted for a duration of one full week leading up to the present moment.


Summary: Quick Grammar Rules to Remember

When choosing between these two time expressions, ask yourself what you want to emphasize to your reader:

·         Use "since [point in time]" when you want to focus on when the action started.

·         Use "for [period of time]" when you want to focus on how long the action has lasted.

 

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